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Letting Go of the Person You Used to Be Lessons on Change Loss and Spiritual Transformation Lama Surya Das Books

Download As PDF : Letting Go of the Person You Used to Be Lessons on Change Loss and Spiritual Transformation Lama Surya Das Books

Letting Go of the Person You Used to Be Lessons on Change Loss and Spiritual Transformation Lama Surya Das Books

Lama Surya Das gives readers a comprehensive guide to effectively deal with loss from the Buddhist perspective with this book. We must face those losses,befriend them, not ignore or run away from them. Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation is all about using our life's experiences, of all kinds, to know ourselves and transform who we are. Even the most difficult disappointments and losses we face can be our teachers. This book is an excellent choice for one who is seeking transformation.


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Letting Go of the Person You Used to Be Lessons on Change Loss and Spiritual Transformation Lama Surya Das Books Reviews

just okay
This lovely book is full of compassionate wisedom for anyone going through transitions. These transitions may be reconciling oneself to the loss of a loved one, a job, financial losses and any time of disappointment. Surya Das does a great job of explaining how to use these transitions times to deepen your self awareness as well as your compassion for others and yourself. It is a quick read because the language is relatively simple and does not use a lot of technical jargon. I can't recommend this lovely book highly enough.
This was a great book. So much depth and personality. Very nicely covered loss without being a manual.
Lama Surya Das has the ability to put many complex life issues into practical life renewal recommendations. It is a book to read if you have experienced loss in job, loved one, or loss of life direction. The book is inspiring. The last portion of the book includes mindfulness exercises that are practical, helpful and re-assuring.
This was an emotional read for me as it's hard to say goodbye to the "you" you've always know. This book is full of wisdom, grace, and a healthy dose of encouragement.
We are using this book in a Buddhist Book Group I am in. It is very insightful and, I am glad to have a group to better understand concepts and a have deeper understanding. I think it would be good to read on your own as well. I downloaded to my but I think for a book group it is better to have a real book, when people make reference to areas of the book, they are just too hard to find on a .
I love that I can always go back to this book as a reference when I feel like I am losing my way. I can always come back to it for pointers. It's a great book to keep....just because.
Lama Surya Das gives readers a comprehensive guide to effectively deal with loss from the Buddhist perspective with this book. We must face those losses,befriend them, not ignore or run away from them. Letting Go of the Person You Used to Be Lessons on Change, Loss, and Spiritual Transformation is all about using our life's experiences, of all kinds, to know ourselves and transform who we are. Even the most difficult disappointments and losses we face can be our teachers. This book is an excellent choice for one who is seeking transformation.